Tinnitus counselling is a form of therapy designed to help individuals cope with and manage the effects of tinnitus, a condition characterized by the perception of noise in the ears when no external sound is present. It involves educating patients about tinnitus, addressing their emotional reactions, and teaching coping strategies to minimize its impact on their daily lives.

Tinnitus counselling is a therapeutic approach that aims to help individuals understand and manage their tinnitus, rather than providing a cure. It focuses on:

Education and Information: Providing detailed information about tinnitus, its causes, and how it affects the brain and body.

Emotional Support: Addressing the anxiety, frustration, and other negative emotions associated with tinnitus.

Coping Strategies: Teaching techniques like cognitive behavioral therapy (CBT), relaxation techniques, and sound therapy to help individuals manage their tinnitus and reduce its impact on their lives.